Caregiver Chronicles

Caring for someone you love can be one of the most meaningful roles you’ll ever step into—but let’s be real, it can also be overwhelming, exhausting, and sometimes lonely. Caregiver Chronicles is a space to exhale. To feel seen. To talk about what it’s really like to show up for others day after day, while trying not to lose yourself in the process.

Here, I share the honest moments—the wins, the worries, the tears in the kitchen at 2am—and everything in between. Whether you’re deep in the day-to-day or figuring it out as you go, you’re not alone. We’ll explore ways to care for yourself without guilt, find rhythms that work (most days), and remind each other that being a caregiver doesn’t mean you stop being you.